At this time of the year, people coming to the clinic often ask about ways to lose weight, or are seeking acupuncture treatments for weight loss. My usual answer is that January – or the cold season generally – is not the best time to be focused on this aspect of health. While, for most people, concerns about weight gain in the month of January stem from the dietary excesses of the holiday season, excess weight can be a concern at any time of the year. In this article, I’ll examine some of the root causes behind excess weight, and give some general recommendations to address the issue.
- Essence Acupuncture & Wellness3261 Heather Street
Vancouver, BC V5Z 3K4(778) 999-3779 Clinic Hours
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*Clinic is closed on Stat. Holiday Mondays, but open the following Tuesday.
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